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Healthy work/life balance
(startrek.website)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
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This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
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Check for reposts when posting a meme, you can only repost after 1 month
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No advertisements or spam. This is an instance rule and the only way to live.
A collection of some classic Lemmy memes for your enjoyment
Consistent sleep is the #1 sleep-related correlate of academic performance, even more so than duration or quality! Sleeping at the same time every night is incredibly important.
I sleep from 12-5:30 every night and feel so much better than a solid but inconsistent 8 hours.