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Bad Day
(lemmy.world)
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this post was submitted on 21 Jun 2023
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Bipolar Disorder
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Thank you so much for your post. For a long time I have been in the mode of just take my pills and soldier on, but I am finally realizing there is more to it than that. Reading things that about coping and redirecting have been helping, but for whatever reason today just broke me. Thank you so much for being there. I am so happy to have found this group.
Welcome welcome! I'm happy to hear that! We stick together and that's what's important :)
I'm so glad you found us! And I'm sorry you're having a crappy day. Sometimes things do just break us out of nowhere, and we are left to pick up the pieces. I hope you were able to get some distance from the worst moment of the day and maybe just a drop of peace in there somewhere tonight.