submitted 2 years ago by Powderhorn@beehaw.org to c/science@beehaw.org

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[-] storksforlegs@beehaw.org 8 points 2 years ago* (last edited 2 years ago)

I don't think you need a device, theres lots of simple exercises you can do that also work well.

Here are a few good videos on the subject:

this post was submitted on 23 Aug 2023

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