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If you quit nicotine, did you get mood swings after 2 or 3 months?
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this post was submitted on 12 May 2026
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Asklemmy
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I don’t remember mood swings. I was a pretty heavy smoker for about 6 years, smoking was one of the ways that I self medicated. Like the vast majority of self medicating I did it all the wrong ways.
I changed my life in a lot of ways at that time. I lost a lot of weight, I quit smoking, I built a routine of working out regularly, I quit smoking pot, I got my shit together in school.
There were so many things I was doing better for myself that if I had any mood swings because of the lack of nicotine, that would have been masked by/compensated for by other things.
Yeah, maybe I need to do some other stuff too, sleep better. This might be that I'm sleeping very little.