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Shut up science!!
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this post was submitted on 04 Dec 2025
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If you really wanna ruin your day, apparently late night eating and skipping breakfast also fucks with the rhythm. The body has a few things it uses to keep the internal clock going, not just light.
I didn't know my mom was on Lemmy...
Did you do your homework? No TV until you've done your homework.
When I wake up all I can think about is brushing my teeth and eating breakfast
In that order?
yes
What if I'm used to eating late?
Y'know, that's what I was wondering when I heard the report on the study. I'm not sure they actually know (plus many of us, myself included, have a naturally later cycle anyway).
I also have a way later cycle, I do well with sleeping between 1 and 9/10
Same. Too bad society hates us, lol
Never liked breakfast. Always made me sick. I'll stick with my pot of coffee and noon banana... (hands shaking, stomach churning)