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I can forget a 3 month habit after not doing it once. Try again. (lemmy.world)
submitted 2 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[-] Zorsith 1 points 1 month ago

think "i should do that"

pay money to do the thing

procrastinate doing the thing

guilt yourself into doing the thing

actually do the thing

⬇️ I AM HERE ⬇️

Be mad at yourself for not doing the thing sooner

this post was submitted on 06 Jun 2025
682 points (100.0% liked)

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