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How do you manage work stress?
(lazysoci.al)
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work stress used to be the main reason I would drink, lol
but now I mostly just try to actively detach from the outcomes, my problem is that I care too much, and the less I care the better I seem to manage. Even so, there are bad days still, sometimes bad weeks or months.
Its really understandable, alcohol numbs it and blots it out. You've done great getting through that! Caring is no bad thing in theory and says great things about you as a person...but it can make it hard to cope. I admire your honesty.