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I'm using AI and I feel terrible now
(lemmy.world)
Privacy has become a very important issue in modern society, with companies and governments constantly abusing their power, more and more people are waking up to the importance of digital privacy.
In this community everyone is welcome to post links and discuss topics related to privacy.
much thanks to @gary_host_laptop for the logo design :)
I don't think the AI is the problem here. I think you should see a real professional therapist.
On top of a therapist, a group session that works on Cognitive Behavioral Therapy principles or Dialectical Behavioral Therapy principles also helps because it puts you in a situation around other real people who are dealing with similar issues as yourself.
The problem (in the USA at least) is affording access to either of those things might be more complicated.
This is the actual best suggestion in the thread, though. Self-hosting an LLM is nice and all but what this poor soul really needs is therapy with a human.
I did, but that's not really the subject. I'm not taking GPT as a therapist by the way, I may have been misunderstood because english is not my first language. But I'm not sharing mental health things with it.
In any case, I think the problem I'm feeling can be real for many people that are not in mental state anyway. But I totally see why you would say that, thanks.
I'm guessing GPT is for practicing your English skills because I also did this for my Spanish. Of course, that was back when I still used Google and Apple services. I'm going to try ollama, myself, but this use case is pretty specific so I wouldn't expect an easy switch
Word, Riggs. ๐