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What are the most unhelpful pieces of advice?
(kbin.melroy.org)
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It still doesn't work as advice for everyone, because some people have chemical imbalances that keep it from working no matter how long they try. For them, it won't actually change how they think or feel, it is just practice for pretending it worked.
It can work for most people whole still being bad advice for some people. Heck, I have given up on trying to remember people's names when I first meet them because decades of trying didn't work since ADHD is a disorder. I'm acknowledging my limitations.