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Anon hates Pepsi
(lemmy.blahaj.zone)
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this post was submitted on 22 Jul 2023
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It's dead simple and I don't know why people get it wrong so often. Calories in - Calories out. In other words, it's both.
I wasn't sedentary beforehand, I just happened to eat a lot of high-calorie food that I had no hope of burning off.