view the rest of the comments
Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
I'm probably not exactly what you're looking for, but I went from considering suicide after I was diagnosed with an incurable disability that turned my life into an existence of pain, with next to no medical support or advice beyond "do yoga about it" to doing suprisingly well in life. I was also depressed before all of that, a shitty person and still trying to escape a really awful person in my life.
I turned it around gradually, but the two biggest things were getting the right meds (and being absurdly lucky to be one of the rare few who respond to it at all) and starting with a psychologist. Years of dealing with trauma and learning to accept and change the bad parts of myself eventually led to reading leftist theory, becoming an anarchist and meeting some incredible people. At some point in that journey I got on HRT and that did wonders for the worst of my depression too.
I'm at a point where I don't think I resemble the person I was two or three years ago one bit. I used to deal with all the bad shit going on in the world by just trying to ignore it and only caring about myself and those close to me, but actively trying to improve the world is infinitely better.