[-] quercus@slrpnk.net 3 points 2 days ago

I've been on a CGRP inhibitor (erenumab) since September that took me from neverending to chronic, but it only lasts for three weeks at a time. The fourth week before the next dose is a total wash.

Triptans only work during the first three weeks, so I use diphenhydramine and caffeine with a strong ginger tea chaser to cope 😵‍

8
submitted 2 days ago by quercus@slrpnk.net to c/migraine@lemmy.world

Do you take migraine medications like gepants, triptans, or monoclonal antibodies? How well do they work for you? Here's why migraine meds don't work for everyone, and what progress science still needs to make.

7

cross-posted from: https://slrpnk.net/post/23574741

re:wild your campus co-directors Mackenzie Feldman and Sheina Crystal discuss their amazing initiative across college campuses, suggest pesticide free options for your lawn, and answer some of your questions about pesticides!

26
submitted 1 week ago by quercus@slrpnk.net to c/nolawns@slrpnk.net

re:wild your campus co-directors Mackenzie Feldman and Sheina Crystal discuss their amazing initiative across college campuses, suggest pesticide free options for your lawn, and answer some of your questions about pesticides!

3
submitted 1 week ago by quercus@slrpnk.net to c/music@slrpnk.net
11
Against Corporate Food (www.currentaffairs.org)
submitted 1 month ago by quercus@slrpnk.net to c/food@slrpnk.net
[-] quercus@slrpnk.net 18 points 1 month ago

Same, had one inserted over a decade ago. No one said anything about pain medication. Drove myself home and felt every imperfection in the road. About a week of severe cramping.

Went for the follow up and the gyno adjusted its position without warning. When I cried out, she told me the pain would subside in a few days. It didn't, so I got it removed a month later.

Glad to see the tides are changing 🙌

13
submitted 1 month ago* (last edited 1 month ago) by quercus@slrpnk.net to c/migraine@lemmy.world

If you're migraining and can't read too good, this video summarizes the info: New Migraine Prevention Goals by the IHS (2025)


The International Headache Society says no more to a blanket 50% reduction in migraines counting as "successfully treated." Instead, treatment success should be measured by migraine days per month, with more than 6 days considered "insufficient control."

Figure 2. Aspirational goals of migraine prevention according to the position statement of the International Headache Society.

Excerpts from the "Setting goals of migraine burden while on treatment" section:

Migraine Freedom. This is defined as the complete elimination of days with migraine or moderate-to-severe headache, ideally over a period of three months.

Optimal Control. This is defined as less than four days with migraine or moderate-to-severe headache per month for three months, with a satisfactory response to acute treatment, defined as pain-freedom within two hours from the intake.

Modest Control. This is defined as four to six days with migraine or moderate-to-severe headache per month. In this case, disability may persist, but this level of control may represent a meaningful improvement especially for those with high frequency episodic migraine (10–14 headache days per month) or CM (>14 headache days per month) before treatment.

Insufficient Control. This is defined as more than six days with migraine or moderate-to-severe headache per month. At this level, migraine imposes a substantial burden and may require frequent use of acute medications.

10

I planted 10 tubers last spring in this awkward space between the shed and fence. Things were much more sparse last fall when they bloomed and I could still see the ground 😅 Hopefully the switchgrass blocks their forward march.

7
submitted 1 month ago by quercus@slrpnk.net to c/podcasts@slrpnk.net

Most of the natural world has been altered by humans in some way. Ecosystems that are dominated by humans or man-made structures, such as cities, can still provide meaningful and essential habitat for insects. Today, we are going to discuss research being done in various human-dominated landscapes to answer the question: how do we restore and conserve insects in these ecosystems?

Guest Information

Dr. Chelse Prather is an associate professor and environmental biology coordinator at the University of Dayton. As an ecologist, Chelse has worked with insect communities in forests, grasslands, and urban ecosystems. She has managed a variety of projects from understanding basic insect ecology, like what nutrients limit insect communities, to very applied projects, such as how the installation of solar arrays affects insect communities.

9
Dolly Parton - 9 To 5 (www.youtube.com)
submitted 2 months ago by quercus@slrpnk.net to c/music@slrpnk.net

Nine to five, yeah
They got you where they want you
There's a better life
And you think about it, don't you?
It's a rich man's game
No matter what they call it
And you spend your life
Puttin' money in his wallet

49
submitted 2 months ago* (last edited 2 months ago) by quercus@slrpnk.net to c/nolawns@slrpnk.net

Over 12 expert-led weekly challenges, transform your lawn into a vibrant ecosystem teeming with life. Discover simple techniques to create habitat that butterflies, birds, and beneficial insects can't resist. Ready to turn your patch of earth into something extraordinary?

Live Kickoff on May 1st @ 12 pm est / 9 am pst

Featuring Doug Tallamy
Renowned Ecologist,
Founder of Homegrown National Park

  • Weekly Challenges
  • Expert Speakers
  • Free Land Assessment
  • Prizes & Badges

Sign up for this free challenge at lesslawnmorelife.com

1

Emma is joined by writer, activist and professor Naomi Klein about her new essay The rise of end times fascism. Naomi points out the new form that right wing authoritarianism has taken in finding ways to exit society and Earth itself.

Naomi co-wrote the essay with Astra Taylor, which you can read here in The Guardian: https://www.theguardian.com/us-news/ng-interactive/2025/apr/13/end-times-fascism-far-right-trump-musk

106
submitted 2 months ago by quercus@slrpnk.net to c/nolawns@slrpnk.net

Started working on this area underneath a tree last spring. Common blue violet, eastern columbine and wild geranium make up the groundcover.

I planted Virginia spiderwort too, but the cottontails feasted on them 🐇

And an update on my violet post from last year. They're filling in this area nicely under the elderberry:

Violet groundcover under an elderberry shrub

[-] quercus@slrpnk.net 21 points 2 months ago

60 minutes interviewed the photojournalist Philip Holsinger. He says as much when discussing the pictures of them bound, shaved and wearing all white.

[-] quercus@slrpnk.net 18 points 2 months ago

Especially us over at !nolawns@slrpnk.net 🌻

[-] quercus@slrpnk.net 9 points 7 months ago

I live in a city, but I'll share some programs that/organizers who may provide some inspiration:

BMORE Beautiful - provides trash picking kits and helps residents organize cleanups in their neighborhood. They were incredibly friendly, so might be worth reaching out on how to build a similar program in your area

Weed Warriors - trains participants to recognize and remove common invasive plants, provides training for participants on how to organize efforts in their communities

Community gardening - this video is from an animal liberation podcast, but the guest's opening story of being completely ignorant about gardening but doing it anyway is inspiring. The remainder is about their work on food justice and grassroots organizing

Compost collective - this is the podcast of the guest in the previous video. They interview the founder of Baltimore Compost Collective who works with youth in the city

Guerrilla gardening - this is a classic TED Talk. The speaker discusses growing food in a public space and how they successfully fought their city to keep their garden. They also talk about their volunteer gardening group, planting food gardens at homeless shelters

Maryland Food & Abolition Project - may no longer be active, but an interesting idea nonetheless. Their mission was (is?) to partner community gardens with prisons to provide fresh produce

Echoing @poVoq, don't discount seniors! I used to be a case manager for the elderly and many are more interested than people give them credit for.

[-] quercus@slrpnk.net 18 points 1 year ago

If nobody got me, I know Chesapeake Bay Watershed got me 🙏 Can I get an amen?

[-] quercus@slrpnk.net 10 points 1 year ago

Baltimore City has an adopt-a-lot program, allowing residents to use vacant lots for urban agriculture or community projects. However, as stated in point 3, it can be difficult to keep them going long term:

One farmer, Rich Kolm, said urban farms in Baltimore are playing several critical roles: They are community centers, educational hubs and fresh food producers in food-insecure neighborhoods.

Kolm has overseen three separate farms on adopted land in the city, and now he works as a contractor to those attempting to do the same. Though he commended the city’s low-cost water access service that accompanies lot adoption, he said people may not want to start a farm under the program if the land could be taken away.

“The whole idea of agriculture is that you’re building something,” said Kolm. “The only way to do it well is to make it permanent. But the city’s attitude is that urban agriculture might be a means of raising property values so much so that the agriculture gets kicked off the site.”

[-] quercus@slrpnk.net 14 points 2 years ago* (last edited 2 years ago)

The above map doesn't include fishing, it's showing land use. This shows fishing:

Here is another one about land animals:

view more: next ›

quercus

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