I hope the Fediverse chooses not to play the larger corpos game and minimizes their influence at all stages. I forget where I saw it posted but just like linux, the Fediverse doesn't need to rush success. It will be successful, because what large corporations offer as social media is dreadful. Sooner or later all of them force some form of poison pill through their platform. Your content doesn't need to be commodified into product. No one owns your content and no one should be able to push content/ ads on you that you do not approve of. We may need to pay a little something for this freedom, and that's cool. Free as in freedom & not as in beer. Long live the fediverse or what ever currently holds to those values.

I have no idea what your situation is but you might look into getting a sleep study it could be sleep apnea. if that's what it is a cpap could help