I listen to Triple R: https://www.rrr.org.au/ There might be some good community stations in your area though

I find more good quality music on community radio stations compared to the algorithmic recommendations from Apple Music. I wonder if this is because the community radio host is just playing music that they genuinely like as opposed to whoever pays the most to be on a discovery playlist.

Also make sure you have RCDs on your switchboard

Yeah fair enough. CBD worked well for one of my friends but it's not for everyone. For me a combination of exercise, meditation and reading before bed has helped. Hopefully you find a solution.

What type of hunting did you do? Like deer or rabbits?

Damn that's rough 😕 What have you done to try and fix it?

Whatever works for you mate 😉

How about Yoga? Seems to work for me