I've done box-breathing before presentations for work/school, but wonder what other methods are out there to clear your mind and relax.
https://i.imgur.com/NPaqnba.jpg I haven't read Dune in a while but it's one of my favorite books!
We're talking about dreams in the chat, and I thought I'd post about it. Tell us your dreams! I love talking about dreams. They're all mysterious and fun and spooky and all kinds of weird.
https://i.imgur.com/NPaqnba.jpg I haven't read Dune in a while but it's one of my favorite books!