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I can hear the song so clearly by just watching this picture.

I see it just as positive vibes. It's someone throwing a bottle in the ocean hoping it will reach someone who might the message inside it.

I can totally understand the other way around though, it can feel invalidating like behing told that sleeping 8 hours, meditating 15 minutes per day and eating well will solve every single of your problems when you have to deal with a crippling condition every single day of your life. It can be infuriating.

I try to focus on the non-verbal narrative and tell myself that it's just a person sending positive vibes in their own way.

I feel like I could... like I could... like I could... TAKE ON THE WORLD!!

I knew someone who claimed that light therapy helped. I don't know much about it, in your case it might be worth a short. Some people talked about melatonin, but I don't think it helps that much if at all (but that's just based my own experience).

In any cases, I hope this winter won't be too hard on you this year.

People bought that overpriced crap with unnacceptable TOS? I guess I need to accept there is no hope after all.

Same. I think it's quite common for some people with adhd.

Yeah, that is fair. I personally don't know much about VR so I wound't know.

I admit it might be a a bit more complicated when it comes to make VR or things like a racing wheel work without having to dig around.

Nope, but I will definitely check it out. Thanks for the suggestion!

Snape... Snape... Severus Snape... DUMBLEDORE!