Thank you so much!!! 🫶

Oh I actually never thought of that before! I'm not really sure about if I vocalize before a performance bc I actually have never heard of that before, but I practice the piece I will perform shortly before a competition or recital starts if I can.

if I'm nervous my hands tend to get cold and tingle. Then my hands start to freeze and become hard to move, especially whenever I'm playing on the piano.