Cook white rice in a rice cooker but instead of water, use a canned soup. Flavor of the soup gets into the rice. A few minutes of prep and walk away.

Throw rice, soy sauce, oyster sauce, onion, potato, chorizo, frozen peas, some spices and water into a rice cooker. Hit go, take 40 min nap, eat.

Some of mines

• Pasta with frozen veggie and curry sauce, like take a bag of frozen veggie, put in the pan, add coconut milk and curry powder

• Pasta with eggs, That's the extreme on the too lazy to cook spectrum just crack an egg in the pasta, an improvement is to add some garlic and olive oil

Savory oats. Put oats, milk, butter and whatever you fancy in a pan. Done.

• Macaroni
• Can of concentrated tomato soup
• Half a can of milk
• Shredded cheese added when mixing

Carbonara. It's ridiculously easy and very tasty.

Canned tuna mixed with rice, and omelette with cheese

Tin of (Aldi) chicken curry, add some frozen peas and spinach and fresh chopped (with a scissors) chillies. Better - in my opinion - than some take away and all chain pubs’ offerings. Five minutes maximum from cupboard and freezer to my mouth.

Kraft Mac and cheese with sausage cut up in it.

My family's spaghetti and meat sauce recipe. 5 ingredients:

Water, salt, pasta;
ground beef, tomato sauce (from a jar if fancy, but canned is great)

1. Boil and salt the water. Add the pasta. Boil until as soft as you want. While that's going
2. Cook the meat, breaking into little chunks. Then drain the fat. Then add the sauce and some salt and mix it. Stop it some time after it's boiling

Serve together.

(Of course there are details like how much of stuff, but that's the jist of it)

Probably something from The Sad Bastard Cookbook. It's a free book with lots of easy meals and good advice.

https://traumbooks.itch.io/the-sad-bastard-cookbook

I have a small rice cooker perfect for 1-2 portions. Aldi sells asian-style pan-fry veggie mixes including spices and all in large bags, frozen. They also sell veggie balls for frying, frozen.

Between those three + some spices + soy sauce, I can always create something nice with just a small pan, plus with the rice cooker timing is unimportant. Takes about 10 minutes max, most of which is standing next to the pan waiting for something to fry. Stacks nicely in a bowl, looks fancy, takes 0 effort, and I can customize the taste with the array of spices I always keep at home nowadays.

Caprese salad

Buy a tomato. Slice it. Buy presliced mozarella Alternate tomato and mozarella on a plate. Put basil on top. Drizzle either balsamic vinagrette or salt and olive oil.

Delicous and super easy.

Also sometimes I make a quick melt on the waffle press, season with garlic powder and shredded parmeson, and dip in salsa. Fantastic and super easy.

Rice, sardines, kimchi, avocado, soy sauce, sesame oil.

Don't have any, too lazy...

Nutella on toast. Ruin your life and food like me

Carbonara.

Cook some chopped up bacon until crispy. Boil some pasta until cooked. Dump half cup of pasta water into bacon, mix. Mix 3 eggs with a half cup of parmesan, drip in a few tablespoons of pasta water while mixing. Turn off stove, dump pasta into bacon, mix for a few minutes, dump egg and parmesan in, mix vigorously. Eat with a big chunk of crusty bread. Should take 20 minutes from turning on the stove to eating.

In a saucepan caramelize some onions (or at least until translucent), then add a package of ground beef and heat until cooked through (optionally spice) then throw some cheese (ideally a provolone or other neutral cheese) on top until it's melted... shovel all that into a baguette and enjoy a munkwich.

Uber Eats

1. Cook pasta: spaghettini, spaghetti, linguine, whatever
2. Strain when cooked, set aside
3. add heaping tablespoon olive oil+garlic to pot, heat for a minute
4. Add the pasta, salt and pepper, stir
5. serve

*Swap some butter for oil if preferred

• boneless skinless chicken breasts
• Taco seasoning
• Fajita seasoning
• Salsa

Dump everything into crockpot, come back after work and enjoy shredded chicken tacos / nachos / burritos.

Rice cooker, after it's halfway, throw in an egg or two, leftover meat, can of beans, soup, or chili, whatever's available. It's nourishing and always tastes good.

Not sure if this would count, but here it is:

• Stovetop stuffing
• Canned chicken

Boil water amount on the box in the electric kettle. Drain canned chicken. (Some brands need to be rinsed because of the amount of salt in the broth they're canned in.) Add stuffing, butter (amount according to the box) and chicken into a bowl. Stir to incorporate. Add boiling water, stir again, and cover for 5 minutes. Fluff and serve.

I suggest using the low sodium version as there will be a lot of salt between the box of stuffing and canned chicken. Can also use leftover cooked chicken.

Boil pasta. Drain. Add whole can of canned tomatoes to pot (fire roasted or Italian seasoning versions optional)

1. Cook some pasta. Doesn't matter what kind.
2. Add cream, if no cream is available add milk and condense longer.
3. Add powdered soup base
4. Enjoy salty, carbs goodness. (Doesn't taste as good if eaten often) If I am felling healthy i'll also eat a raw fruit or vegetable while the pasta is cooking.