PSA: Please don't sleep on a raw matress
Adhd "hack", sams club mattesses are relativly cheap and have a zipper to take the top layer off to wash. Saved my ass when I was cleaning my room after a deperssive episode and could make the bed feel like new again
Mattress protectors exist too. It's just a good idea do have one on your bed, especially if you ever think it's possible there could be any kind of mess that could penetrate your sheets. Mattresses are expensive af.
why?
You can't wash a mattress. Do you want whatever ecosystem thrives off your sweat and dead cells permiating upwards, forever? Also the chemicals in mattress foam aren't great for your skin.
fair enough
My room is the only room that suffers this fate because nobody else gets to see it, so no pressures keep me focused. Living room, kitchen and guest bathroom? Spotless.
The lighter side of ADHD
