Have you tried caffeine or energy drinks?
Yes. They haven't been effective at all for managing my symptoms.
Can you tell us about your symptoms?
Are you officially diagnosed?
Do you live in a place with protections for persons with a Neurodivergent Disability?
Does your employer know you have ADHD, and, if so, are there any accomodations they can provide for you that would help?
My sister (who also has ADHD and has only been diagnosed for about 2 years now), sent me this. She thinks it may help, but your mileage may vary greatly.

This does NOT work for ADHD and is a TERRIBLE idea
Research does show that nicotine can function as an effective treatment for ADHD. In fact, researchers even tried to remove the addictive part of the nicotine molecule specifically to be able to use it as a treatment for ADHD, but removing that part made it not work.
Best bet is to use the patches so you don't develop an associated physical or sensory habit
It can help for me, but it certainly doesn’t fix anything
There's so many things to get hooked to other than cigarettes. Or maybe not so many, but for me at least that's nice food, sometimes sugar, coffee, tea that I like or any other activity not related to ingesting something, maybe writing, reading, whatever. I feel like this kind of addiction is not worth it however beneficial it might seem at first
Many have been there: How much damage in life is happening between suspecting it's ADHD and receiving treatment.
What I found most effective is Modafinil, if you happen to live in a place where it's considered a lower schedule prescription drug and is easily accessible. It's less safe, so follow doctor's orders and instructions carefully. Use 1/8th of a pill to check tolerance on day 1.
If you have not built tolerance to caffeine, that is effective for a couple of months as well. Consider guaraná or black tea if you need a lasting effect for many hours.
Another option is if you ever got a prescription of an anti-depressant that works off-label for ADHD as well and have some left over. Many of them take a month to work, but sometimes, the ADHD effect is immediate.
Of course, when you get your real prescription, check if you need to stop the temporary one first! In case of some anti depressants, that can be several days.
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.