646
Every Night (lemmy.world)
submitted 2 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[-] RandomStickman@fedia.io 44 points 2 months ago

Also me every morning: I should go to bed earlier to catch more sleep

The suffering never ends

[-] jadedwench@lemmy.dbzer0.com 16 points 2 months ago

Those feels. I hate all the time I "waste" due to indecision or distractions, but I still have to feel like I had free time or I will be depressed. It is even worse when things like work or other external factors that I did NOT plan for get in the way. Dopamine...where art thou?

This is why I get frustrated if I have to work late. I still need 4 hours or so of downtime, which means that if I am up until 1-2am and can't wake up in time for the stupid morning standup, too damn bad. I am privileged that I can do that sometimes, but I have also worked 12-14 hour days for weeks on end at other jobs and even eating seemed like a waste of time.

PS: I do know that you have hunger issues Stamets. If you were in my area, I would feed the hell out of you.

[-] alansuspect@aussie.zone 12 points 2 months ago

When I was a kid I used to think that if everyone fell asleep before me they would all be having fun in tomorrow while I was still trying to get to sleep.

[-] modifier@lemmy.ca 10 points 2 months ago
[-] MsFlammkuchen 18 points 2 months ago

It's called revenge bedtime procrastination.

[-] Karjalan@lemmy.world 8 points 2 months ago

Sometimes these are things many/most people experience. The degree and frequency they effect people are usually where it's adhd vs "normal".

Everyone forgets their keys/phone/wallet from time to time. Forgetting one or several of them, multiple times a week?...

[-] decipher_jeanne 1 points 2 months ago

Sleep with my phone on my bedside table every day. Almost every morning I look for my phone because I don't know if I left it on my bedside table or took it with me somewhere else when turning off the alarm. XD

[-] Ebber@lemmings.world 10 points 2 months ago* (last edited 2 months ago)

Struggle to sleep at midnight before each weekday.

Also sleep immediately at 22 in the weekend

๐Ÿ™„

[-] dohpaz42@lemmy.world 8 points 2 months ago

Jokes on you. I spend my free time as a means of getting to bed time.

this post was submitted on 08 Jul 2025
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