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submitted 3 days ago by christian@lemmy.ml to c/adhd@lemmy.world

I mean on the one hand, I could take the two minutes right now. On the other hand, I could lie awake for another half an hour thinking about this thing I could easily take care of immediately, and then later on take time out of my day to actually do it. It's an easy choice which is a better management of time, I'll be back in bed in a minute.

Alright, now that I've had a full minute back and comfy and tucked in again I've thought up another task that's even less time-consuming than the last one.

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[-] WammKD 13 points 3 days ago

See, my problem is that it's never 2 minutes.

I tell myself it is; I truly think it is. A half hour later…

[-] possiblylinux127@lemmy.zip 7 points 3 days ago

Then you look at the clock and it is midnight. You say to yourself "I better go to bed." It is then 2 am before you go to bed.

[-] TomViolence@lemm.ee 9 points 3 days ago

Write it down? That way you won't have to do it right now AND you won't think about it. Probably.

[-] Hagenman@lemmy.world 2 points 1 day ago

Exactly this. And writing it down gets it out of your head so you won’t do the old ADHD Loop the Loop about it

[-] vk6flab@lemmy.radio 3 points 3 days ago

From a productivity perspective it's a good idea to leave a task unfinished because it gives you a place to start in the morning.

That doesn't work for everyone, but perhaps it will help you.

this post was submitted on 19 Jan 2025
58 points (100.0% liked)

ADHD

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