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submitted 3 days ago by christian@lemmy.ml to c/adhd@lemmy.world

I mean on the one hand, I could take the two minutes right now. On the other hand, I could lie awake for another half an hour thinking about this thing I could easily take care of immediately, and then later on take time out of my day to actually do it. It's an easy choice which is a better management of time, I'll be back in bed in a minute.

Alright, now that I've had a full minute back and comfy and tucked in again I've thought up another task that's even less time-consuming than the last one.

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[-] Hagenman@lemmy.world 2 points 1 day ago

Exactly this. And writing it down gets it out of your head so you won’t do the old ADHD Loop the Loop about it

this post was submitted on 19 Jan 2025
58 points (100.0% liked)

ADHD

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