58
See, my problem is that it's never 2 minutes.
I tell myself it is; I truly think it is. A half hour later…
Then you look at the clock and it is midnight. You say to yourself "I better go to bed." It is then 2 am before you go to bed.
Write it down? That way you won't have to do it right now AND you won't think about it. Probably.
Exactly this. And writing it down gets it out of your head so you won’t do the old ADHD Loop the Loop about it
From a productivity perspective it's a good idea to leave a task unfinished because it gives you a place to start in the morning.
That doesn't work for everyone, but perhaps it will help you.
this post was submitted on 19 Jan 2025
58 points (100.0% liked)
ADHD
9858 readers
60 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS