I lost my little brother last year and I would say I already wasn't a very "manly" man before that but that put things into a new perspective. It was a horrible time but also one that showed me that I chose my friends and family very wisely.
Wore nail polish at work this week, because I’m a bloke in his 40s who works in an office so fuck it, why not.
Our HR manager - a man in his 50s who fairly recently sent out an email reminding us to talk about our feelings to help our mental health - asked me (half jokingly) if I was “going through some life changes”
I will be when I find a better company to work for.
Cried over my dog dying at school once. Made me a target for physical violence for about 6 months after that. Vulnerability is for people you trust.
Vulnerability is for people you trust.
And this is what needs to change. In order to trust someone, a level of vulnerability is required. We must demand that expression of emotion is not seen as vulnerability, but as a human need.
Pretty sad comment section, hope y'all get through it.
I have been dumped for not expressing emotion, and crying, due to tragic things happening.
I guess I’ll share too.
Although I don’t actually cry that often, and will still tend to shut my self off and wallow when I start to feel down; which is something that happens intermittently several times a year where I just feel hopeless, unhappy, lacking purpose, and not really wanting to do life.
So when I’m in these moods my friends have realised the signs, mainly me being hard to reach and absent from gatherings etc. they will all reach out and make me leave the house and have a talk about how I’m feeling, have some hugs, and then just go to roasting each other. This helps massively as isolating makes me worse so being around friends and just being in the moment is a really good antidote for me.
I guess my point is that the men around me are a bit more accepting of mental health issues. It’s not like they’re all hipster kind of mates. I am unusual in that I’m a nerdy software developer that is also very street wise and has mates that are completely the opposite. Most are trades people, a few sell drugs, are handy with their hands etc. basically my friends are chavs, but they’re accepting and not what you would think.
Edit: I should add that we all range from 30-40 years old.
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