Boiling the pasta removes some of the starches from the pasta, which is why people recommend adding some pasta water into your sauce. Maybe you're allergic to those starches?
Or, maybe it was an overload you weren't used to. Definetly think the starch is the issue.
I did wonder if starch might have something to do with it, because not long before those incidents I had another similar experience when trying to cook fried plantain to go with a steak. I didn't really cook it enough and it was a little too firm, I wasn't the only person who ate it, but I was the only one that got very sick and I had read something about "resistant starch" in plantains making some people sick like that.
I cook and eat pasta a lot though and I often deliberately add starchy pasta water in the sauce too, but I guess maybe that's not quite as much as one gets from the no-boil pasta bake method. Good theory, cheers. I guess in light of that idea, that is a plausible mechanism and that probably means I'll have to continue pre-boiling :(
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