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guide rule
(lemmy.blahaj.zone)
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this post was submitted on 11 Jul 2024
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Not sure if the whey powder itself has lactose, but most of them can be mixed with water instead of milk. It's nowhere near as yummy though so maybe replacing with a milk alternative would be better.
Whey is a dairy product, frankly my level of trust that it won't have trace amounts of lactose is nonexistant.
Yeah see that's why it's good there are educated folks like you to correct dumb-dumbs like me haha.
https://xkcd.com/1053/
Tell him, “No whey, Jose!” 😂
I use cherry juice. It's not bad. Do not try pineappple. It makes it taste like vomit.