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How some of us found out...
(lemmy.world)
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this post was submitted on 27 Jun 2024
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ADHD Women
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Devil's advocate if you're an adult and your QOL is fine DO NOT entertain meds without a clear understanding of what they do, what they solve and what you're looking for.
I got diagnosed at 40. I tried meds. First biphentin then concerta. Then I dropped it. What I need meds for is to assist with was negligible in my life with the exception of emotional regulation which they were making my life substantially worse. I'm successful in a career and as a father. I fail at relationships. I made the executive decision that meds are not for me. Psychology and CBT are far more valuable.
Although I agree medication is certainly not needed if your QOL is fine, it is still the best moment to find out what type/dose/brand works best for you. Life can quickly take some unexpected turns and finding the right medication takes a while, as well as the process generally not being the most comfortable if you don’t get lucky on the first try. Knowing if, and what kind of, meditation works for you could come in handy when problems start piling up.
100% right. I stayed unmedicated until my coping mechanisms started to fall apart. I'm currently on the lowest dose of medication, just to get back to that normal.
I hope you reach a good baseline again friend.