487

Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] perishthethought@lemm.ee 3 points 1 year ago

This, except for the part about cars. :) I get to see all over my town and the area at large first hand, breathe fresh air and get a workout. Cycling rules!

this post was submitted on 11 Jul 2023

487 points (100.0% liked)

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