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submitted 4 months ago by Mosmos@sh.itjust.works to c/funny@sh.itjust.works

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[-] penquin@lemm.ee 11 points 4 months ago

I stopped running years ago. It's not too great for the knees. I've been walking instead. 10k steps a day minimum without the torture of running. Been much happier and very healthy as well

this post was submitted on 15 Jun 2024

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