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[-] Thrillhouse@lemmy.world 28 points 11 months ago* (last edited 11 months ago)

I think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.

Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

this post was submitted on 16 May 2024
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