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submitted 5 months ago* (last edited 5 months ago) by ericbomb@lemmy.world to c/asklemmy@lemmy.world

When I want a little sweet treat I make smoothies.

My base is always frozen banana + milk + oats then do one of these:

Cinnamon + vanilla

Pumpkin + pumpkin spice+ brown sugar

Strawberries/blue berries

Cost like under a dollar to make a good cup and they are pretty filling.

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[-] NineMileTower@lemmy.world 6 points 5 months ago
[-] pineapplelover@lemm.ee 1 points 5 months ago

Which is probably even more unhealthy than regular coke since it uses the same or more amount of sugar but artificial sugar.

[-] NineMileTower@lemmy.world 4 points 5 months ago

That may be the dumbest thing I've ever seen on this website.

[-] pineapplelover@lemm.ee 4 points 5 months ago* (last edited 5 months ago)

I swear I read somewhere that diet sodas had the equivalent amount of regular sugar but as artificial sweetener so it wasn't really all that healthy. Apparently I'm wrong about this.

https://health.osu.edu/wellness/exercise-and-nutrition/diet-soda-bad-for-you

Edit: found one that says it has linked health risks to diet sodas but it's not too sure why.

https://archive.is/dLM1a

[-] SatansMaggotyCumFart@lemmy.world 1 points 5 months ago

I read somewhere that government and corporations have been taken over by lizard people so we don’t find out the truth about flat earth.

this post was submitted on 15 May 2024
97 points (100.0% liked)

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