793
submitted 6 months ago* (last edited 6 months ago) by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
you are viewing a single comment's thread
view the rest of the comments
[-] JovialMicrobial@lemm.ee 2 points 6 months ago

Oh man that sounds rough. Sorry the specialists in your aren't equipped to check your REM cycles and things of that nature.

It sounds like a frustrating situation to live with and I'm not sure I have any advice other than ask your doctor about shift work disorder.

What you're experiencing sounds very similar to what happens to people who work 3rd shift for a long time and can't get their sleep schedule back on a day time=awake schedule.

Sleep issues are incredibly complex however and its something a doctor who has your medical history can better address, but having some terminology to describe your symptoms can help them help you. I hope you find a solution soon

this post was submitted on 11 May 2024
793 points (100.0% liked)

People Twitter

5197 readers
954 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

  1. Mark NSFW content.
  2. No doxxing people.
  3. Must be a tweet or similar
  4. No bullying or international politcs
  5. Be excellent to each other.

founded 1 year ago
MODERATORS