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Daily discussion thread: 🦈 Monday, May 13, 2024
(aussie.zone)
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Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
That makes sense. About 5 years ago I did the whole body transformation thing and it was great. But! It was too extreme and I ended up (also due to lockdown) putting back about 40% of what I lost. It can be really easy to get carried away with the whole gym/eating/aesthetics thing, almost to the point of giving oneself an eating disroder. This time I'm trying to be smart by offsetting the junk I eat with healthy main meals and not religeously counting calories.