736
ruling the same food
(lemmy.blahaj.zone)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 18 Apr 2024
736 points (100.0% liked)
196
16542 readers
1909 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
What if that food is extremely well-balanced in terms of nutrients?
I discovered vegan maultaschen (dumplings, basically), which have the exact proportion of macronutrients and fiber that I need in my diet at large, and which can be eaten raw, fried, or in broth. They also cost €2.25 for /~600 calories worth, so very cheap for prepared food, but not really that cheap in the end.
It’s the perfect food.
That sounds great, where do you get it?
They’re German, so the easiest would be a German grocery store, but I found a version with seitan or one with more classic ingredients if you can cook.
It’s a lot of work, but it’s also something that you can make 200 of in a day with a large group of people and all take some home for many meals worth
Cool, thanks!
Apparently black beans and rice are excelent and really popular in brazil. Best part is that you can make huge amounts and freeze it, so you don't even have to cook often. Preferrably add something else to add some more variety to it.