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this post was submitted on 19 Jun 2023
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That's interesting. I'm a little taller, but I also started at just under 200 pounds, went down to just over 150 and now I'm up to 165.
I'm also pretty introverted, but I feel like I've seen a large social change. Though I think that's largely due to my self confidence.
Hey man, way to go. On both fronts.
For whatever reason, it was pretty easy for me to get into the habit of hitting the gym a bunch, but changing how I am socially seems like a much taller task.