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WIP Wednesday, anyone?
(i.imgur.com)
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As a chronically online person since about 2001 I know exactly what you mean lol, it's great to make things that are "real" and tactile although I do also make video games so it's a nice balance between the two really!
Honestly I do get some recurring wrist issues and as much as I hate to say it, rest is the only surefire way. Although you can totally cheat and "rest" by just switching to a different craft for a while that requires a different sort of repetitive movement, having all my different crafts on a rota has kept me going this far 😅