submitted 1 year ago by CoralMask146@lemmy.world to c/fitness@lemmy.world

12 comments fedilink hide all child comments

Assume machines and dumbbells are open

What are your alternative exercises for squats, bench presses, and deadlifts?

you are viewing a single comment's thread
view the rest of the comments

[-] peter@discuss.petersanchez.com 4 points 1 year ago

That one where you hold a dumbbell and bend over while extending a leg straight behind you and then come up and bring the leg in at the same time.

This is the technical term.

this post was submitted on 06 Jul 2023

21 points (100.0% liked)

Fitness

3961 readers

23 users here now

founded 1 year ago

MODERATORS