146
Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study (scitechdaily.com)
submitted 11 months ago by Bebo@literature.cafe to c/science@lemmy.world
30 comments fedilink hide all child comments

This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

you are viewing a single comment's thread
view the rest of the comments
[-] ringwraithfish@startrek.website 2 points 11 months ago

I agree. I finally talked to a nutritionist and learned what it actually means to "track my macros". Staying away from processed food is absolutely the key to healthier living.

this post was submitted on 26 Feb 2024
146 points (100.0% liked)

science

15527 readers
360 users here now

A community to post scientific articles, news, and civil discussion.

rule #1: be kind

<--- rules currently under construction, see current pinned post.

2024-11-11

founded 2 years ago
MODERATORS
m3t00@lemmy.world
Joleee@lemmy.world
laverabe@lemmy.world
DeadPand@midwest.social
laverabe@lemmy.zip