Part of my logic at that time was that I was really fat and running at my weight probably isn't the best for any part of my body. Also figured that if I can get jogging down, running properly should be much easier.
A sustained, slower pace for longer seemed like my best choice.
Part of my logic at that time was that I was really fat and running at my weight probably isn't the best for any part of my body. Also figured that if I can get jogging down, running properly should be much easier.
A sustained, slower pace for longer seemed like my best choice.