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the injury™️ rule (lemmy.blahaj.zone)
submitted 2 years ago by glizzyguzzler to c/196

BOX OF BOOKS BABYYYY

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[-] orca@orcas.enjoying.yachts 19 points 2 years ago

Exercise is the only thing that has ever sorted out any back issues I’ve had in my life. It’s all about strengthening your muscles to keep supporting your body properly. If your muscles are weak, your posture suffers, and pain comes with it.

this post was submitted on 09 Feb 2024
481 points (100.0% liked)

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