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submitted 11 months ago by sag@lemm.ee to c/memes@lemmy.ml
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[-] Seraph@kbin.social 14 points 11 months ago

Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.

Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!

[-] TimeSquirrel@kbin.social 10 points 11 months ago

then your body and mind suffer

That's what all the weed and caffeine is for.

[-] victron@programming.dev 3 points 11 months ago
[-] MadBob@feddit.nl 6 points 11 months ago

Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.

this post was submitted on 27 Jan 2024
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