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How do I get my sense of taste back after covid?
(lemmy.dbzer0.com)
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this post was submitted on 05 Jan 2024
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Allegedly Zink should have a role in sense of taste, so supplementing Zink may help restore poor sense of taste.
Vitamin D also plays a role, but you should probably be taking Vitamin D anyway. You can only make vitamin D when you are in the sun when it's at 45° or higher, and it's near impossible to eat food that has sufficient Vitamin D.