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exercise for us? (lemmy.world)
submitted 9 months ago by surewhynotlem@lemmy.world to c/adhd@lemmy.world

Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[-] Towerofpain11@lemmy.world 2 points 9 months ago

I love that idea. My partner also does this. She likes to see how much of the kitchen she can clean when the kettle is boiling.

this post was submitted on 04 Jan 2024
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ADHD

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