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It was my fault for thinking any of it was real
(lemmy.world)
A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
That's fair the survivor's guilt is probably real. I think I've been really stuck in my own head about my feelings and situation I've been struggling with that understanding.
I think I need to think about this. Thank you for your perspective.
Did you guys hang outside of work?
Yeah quite a bit: gaming and going to bars and shows. I felt like I got pretty close to the people I worked with, not unprofessionally or party animal but just an ear and a shoulder.
After a bit of a cool off period I would reach out to one of them. Ask if they want to get a beer or something, I’ve left jobs that I had friends at. Some of them, it turns out, were really just work friends, but some of them were just waiting to see if I wanted to reconnect and were happy to hang