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Anon discovers the secret to staying thin (sh.itjust.works)

submitted 2 years ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[-] kugel7c@feddit.de 7 points 2 years ago

I'm sort of the opposite I always just ate however much I felt like which usually isn't too much, now I try to actively notice whenever I start getting hungry. So that I can start eating or at least gathering food. To avoid the bad hunger.

Also pretty forehead advice.

Notice hunger -> get food.

this post was submitted on 20 Oct 2023

945 points (100.0% liked)

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