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this post was submitted on 23 Sep 2023
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[Outdated, please look at pinned post] Casual Conversation
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I don’t have any direct experience, but I wanted to say I’m so sorry for your loss and however you decide to work through your grief (individual vs group counseling, books, etc) remember healing takes quite a bit of time and effort, and it’s not linear. You will make progress and then one day you may feel like it’s day one. That’s normal. You just have to keep at it. Best of luck.