I barely remember my own life so I indeed don't hold grudges because I have no idea why I held them or if it was actually my fault that something happened.

Oh yeah, that too.

I like to turn the grudge inward. Me am my nemesis, bane to others and self

I do this often, so not sure every ADHD symptom is common to everyone.

My people.

I didn't need to be called out like this 😓

I mean, i do that too, but it's always something i did rather than something others did to me.

When others are shitty to me, it usually doesn't stick with me for long, because although bad at the moment, it wasn't my fault, so i'm guilt free.