view the rest of the comments
transgender
Welcome to lemmy.ml/c/transgender! This is a community for sharing transgender or gender diverse related news articles, posts, and support for the community.
Rules:
-
Bigotry, transphobia, racism, nationalism, and chauvinism are not allowed.
-
Selfies are not permitted for the safety of users.
-
No surveys or studies.
-
Debating transgender rights is not allowed. Transgender rights are human rights. Debating transgender healthcare is not allowed. Transgender healthcare is a necessity.
-
No civility policing transgender people. Transgender people have a right to be angry about transphobia and be rude to transphobes.
-
If you are cis, do not downvote posts. We don't like you manipulating our community.
-
Posts about dysphoria/trauma/transphobia should be NSFW tagged for community health purposes.
-
For both cis and trans people: Please alter your username (if possible) to include pronouns (or lack thereof, or questioning) so no one misgenders anyone. details. This rule is important for maintaining a safe place. If you can't change your ID, please let a mod know and include it in your bio.
-
Leftist infighting is not allowed.
Please remember to report posts that break any of these rules, it makes our job easier!
If you are looking for a more secure and safe trans space, we suggest you visit https://hexbear.net/c/traaaaaaannnnnnnnnns. While we will try our best, lemmy.ml/c/transgender is far more open to the fediverse, and also to trolls. One of the site admins of lemmy.ml, nutomic, is also a transphobe, while hexbear is ran mostly by trans people and has a very active trans community.
I think this is a case of "hit the gym, workout to get the body you want". A lot of people are quick to blame transitioning or HRT but wouldn't have been happy in their original state either.
What do you do if your broke lmao, suicide I guess???? Even then wouldn't I need to get off hrt cause I think I'm permently hijdgerijg my progress by trying to use it while I'm horrobily overweight
How did you afford HRT if you're broke?
Anyways, not gonna nag, but I would advise against suicide. Perhaps unhelpfully, I would actually advise against home workouts as well, since they're too easy to skip. You're going to have to find a way to make it work though, and that won't be easy.
I don't know anything about what you must be feeling, but you can get an excellent workout without a gym by using bodyweight. Don't research it too hard, just pick a premade routine and do it for a few months. If you can spend $20 on a pair of rings you can really expand the possibilities.
planet fitness is $10/month if you're in a US city.
running and body weight exercises are free
do literally anything that gets you out of breath. tap dancing, yoga, pretending to be a beetle, justdance game, hopscotch, climbing a tree, reenacting historical battles, jump rope, putting on music you like and dancing badly. or if just walking - walk as fast as you can manage.
when you can go for 30 minutes without stopping, and don't feel the least bit phased, you can start investigating more formal/traditional ways to work out (or indeed at any time ever).
the cure to depression isn't "eat better, sleep better, drink more water, excercise," but they are some of the foundations of feeling better. The wise man built his house upon the rock, as they say.