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this post was submitted on 23 Aug 2026
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Autism
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Yes, unfortunately. Also important if you want to be seen a certain way by your people who observe you, and treated with respect. I get those moments of over stimulation, and when I really feel like I'm about to lose control, I literally just tell the people around me that I'm overstimulated and I go find a book to read or something for a bit. Not really a great option in the airport but there are lots of tricks for cooling yourself off and taking yourself out of the moment when it's overwhelming. If I ever poorly self-regulate I get quite frustrated with myself, and I always regret my actions afterwards